State of complete physical, mental, and social balance and well being.
Colombia has recently seen a big focus on health, from traditional medicine to alternative medicine, all around the country you can find different options to keep healthy and take good care of your body. There is also more and more people in the cities searching for a state of self-recognition that brings peace of mind, and reduces the stress and tensions caused by the fast-moving society.
Therefore in Colombia you can find fabulous places dedicated to personal care, spas, massage centers, acupunture centers and many other natural therapy centers.
There is also an increasing number of alternatives such as Yoga, Tai Chi, Pilates, that help to keep both mind and body healthy, stretching and fortifying the body, while increasing awareness and peace of mind, and bringing this attitude to daily life.